Diet Update: Week 4

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It appears that the shock I gave my system last weekend worked. I lost 4 pounds this week and have lost a total of 24 pounds in the last 4 weeks. I’m starting to see a difference in the way my clothes fit and how I feel. It’s all good.

The Stats

Week 4 weight: 362

Week 4 loss: 4 pounds

Total loss: 24 pounds

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