Jun
22

Diet Update

By Eric Sanders

Thanks for coming back

I recently had a request for a diet update. It came from someone who knows I’m in no shape to give an update, but that’s why I started this in the first place, so I would be held accountable. Back in February/March I decided to take a break from dieting for a couple of weeks. That couple of weeks just ended two weeks ago. So, my extended break resulted in 15 pounds in the wrong direction. I’m back on now and apparently have someone watching, waiting, yearning for an opportunity to pounce. Ok Tara, I got the point. Thanks for the nudge.

Categories : Diet, Personal Notes

2 Comments

1

Low Carb diet is really the best diet if you want to reduce weight and also to maintain a healthy body.;~’

2

Low Carb diet is really the best diet if you want to reduce weight and also to maintain a healthy body.’”.

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